Creative Calm

Mindfulness and Wellbeing services for people of all ages.

Our Mission

Creative Calm Australias mission is to provide compassionate and creative services for our communities that improve the mental health and wellbeing of its participants. Its programs are designed to teach relatable ways to empower our community to build the mental tools they need to revitalize a positive and resilient mindset.

Creative Calm aims to reach community groups and individuals using music based team workshops, recovery coaching and mindful practices. We aim to improve community mental health and resilience by teaching ancient vibrational breathwork techniques used in didgeridoo playing, presence in mediation and trial by failure resilience training.

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About Me

Hi, I'm Saz.

I have a passion for helping people and understand the importance of healing. I have healed myself through music, meditation and vibrational breathwork. I truly believe I have something to offer you and the world. Let me show you what I've learned. Breath with me. Heal so you can heal others too.

Discover my journey

"A single act of kindness can cause ripples of healing"

My Programs and Services

Mindful Resilience through Didge Breathing-Team Workshops

Didgeridoo focused Circular Breathwork, Presence and resilience coaching.

For Adult and Youth Groups of all capacities.

Personal Wellbeing and 1 on 1 Support Services

The Healing Hand, Presence and Support Courses. Didgeridoo and drum inspired breathwork coaching. Positive coping technique training, and positive mentoring. For Adults and Youth of all capacities.

Sound Healing and Guided Meditation Sessions

Didgeridoo, percussion, and Meditation guiding for all ages and capacities.

Positive intention, outward reaching deep meditation groups or individuals.

Didgeredoo & Music Performances

Tailored contemporary Yidaki and mulit-instrument performance for public and private events.

“We acknowledge the Menang people of the land upon which we come together to share. I recognise their custodianship of our lands, water, and sky. I pay my respects to our Elders past, present and future. I respect the great knowledge held and passed on by Australia's first inhabitants for tens of thousands of years.”

Testimonials

"Overall, I cannot recommend Creative Calm and Saz's workshop enough. Their expertise, creativity, and friendly demeanor created a safe and supportive environment where participants could truly grow and learn. This workshop was truly a transformative experience, leaving us feeling refreshed, inspired, and equipped with valuable skills to navigate the challenges of caring for hospice patients."

Dr Lorrie Hopkins - Albany Community Hospice